Holistic Wellness Consultations & Products

Improve your lifestyle with I Love Healthy Me, the leading partner in holistic wellness consultations. We specialize in helping individuals follow healthy patterns and achieve a sustainable way of life through personalized guidance and support. Our goal is to empower individuals to transform their lives with a comprehensive, holistic approach that nurtures mind, body, and soul. By aligning an individual’s mindset with their aspirations, they achieve lasting health and fulfillment.

At I Love Healthy Me, we strive to create an inclusive and welcoming environment for individuals from all walks of life who are seeking holistic healing and personal growth. Our mission is to empower and support anyone grappling with mental health challenges, physical health concerns, or a desire to cultivate overall wellness.

Regardless of your starting point or the complexities of your journey, you will find a compassionate and knowledgeable partner in I Love Healthy Me. We are dedicated to creating a safe and inclusive space where you can embark on a transformative path toward wholeness, leaving no aspect of your well-being unattended.

Call (770) 866-0745 to book an appointment with Dr. Roc.

After struggling with obesity, fibroids, and a diabetes diagnosis, Dr. Roc embarked on a life-changing journey to reclaim her health. Through the power of a positive mindset and healthy thinking, she achieved remarkable results, shedding 70 pounds in just four months in 2016. In just 21 days, she transitioned from diabetic to pre-diabetic, demonstrating how a determined mindset can unlock incredible transformations.

In 2015, Dr. Roc founded “I Love Healthy Me” to help others facing similar health challenges. She was passionate about guiding individuals to achieve their wellness goals and embrace a truly healthy lifestyle. Over the next few years, her own health journey continued to evolve. In 2019, she attended Colon Hydrotherapy School to explore how colon health could support weight loss, but soon discovered that wasn’t the key to her weight struggles. In 2020, after realizing she was in perimenopause, she created a formula to address menopause-related symptoms like hot flashes and irritability. Although the formula helped her symptoms, her weight loss stalled.

Determined to find a weight loss solution, Dr. Roc turned to Bariatric Gastric Sleeve surgery in October 2021. During the process, she uncovered the underlying factors that had hindered her weight loss and incorporated new strategies that combined the insights from bariatric surgery with a more holistic approach. This journey also deepened her focus on overall wellness, including the challenges of menopause. Dr. Roc then developed a personalized formula to address menopausal symptoms, particularly weight management, and help others navigate this transformative stage with confidence.

This journey has also allowed Dr. Roc to focus on the importance of mental health. In addition to health packages designed to overcome physical health challenges, she now offers specialized packages to support a range of emotional and relational needs. These include Pre-Dating Packages, Pre-Marital Packages, Mental Health Packages, and After-Divorce Care Packages, all designed to guide individuals through life’s transitions with a holistic approach to healing and growth.

Today, at “I Love Healthy Me,” Dr. Roc combines her personal experiences with expert knowledge to empower individuals on their wellness journeys. The center provides one-on-one wellness consultations that offer a supportive, personalized environment for each client to embrace a healthier, happier lifestyle.

In addition to consultations, “I Love Healthy Me” is actively involved in local events in Atlanta, where Dr. Roc connects with clients, shares her expertise, and discusses her line of supplements designed to support the wellness journey.

Take the first step towards a healthier you by booking a one-on-one wellness consultation today. Let Dr. Roc guide you on your journey of self-discovery and lasting change.